Vancouver's most intense combat training facility. We don't do fluff here - just raw power, real technique, and results that speak louder than any motivational poster ever could.
Six core pillars that'll transform how you move, fight, and dominate.
From jabs to takedowns, we cover the full spectrum. Our coaches have actually been in the cage - they're not teaching theory, they're teaching what works when it counts.
Building power that translates. Not just moving weight around - we're talking explosive strength, endurance that lasts, and conditioning that keeps you sharp in round five.
Speed, agility, reaction time - all the stuff that makes the difference between good and unstoppable. We'll find your weak spots and turn them into weapons.
One-on-one attention when you need it. Your goals become our mission, and we'll dial in both your training and what you're putting in your body to get there faster.
There's something about grinding it out with a crew that just hits different. High-energy sessions where everyone's pushing everyone else to go harder.
You can't go hard 24/7 without breaking down. Our recovery protocols keep you healthy, mobile, and ready to train when it's time to get after it again.
"I walked in here thinking I knew how to throw a punch. Three months later, I realized I didn't know jack. The coaches here will humble you and build you back up stronger. Best decision I've made for myself."
"The energy in this place is insane. Everyone's here to work, not just scroll Instagram between sets. I've never been in better shape and honestly, I'm addicted to the grind now."
Stop thinking about it. Come see what we're building here. First trial session's on us - no strings, no pressure, just come get a taste of what real training feels like.